turned into an old man.
Not really. But I’ve
started taking so many vitamins, that I have to have one of those old man, take
your pill, vitamin/pill organizers.
Before I got it, I wasn’t taking all my vitamins like I should have
been. Keep in mind though; I hadn’t (and
still haven’t) gotten them all yet.
Lacking two, come on Amazon.com!
What am I taking and why am I taking so many vitamins? Here’s the list.
Rainbow Light, Certified Organics, Prenatal
Multivitamin: No I’m not pregnant (read
previous posts). According to the last
two doctors I’ve seen, women who want to get pregnant should already be on a
prenatal. Even though this is a
multivitamin, it is not a one-a-day.
Meaning I have to take 3-4 of them a day. But they have all the suggested amounts and
correct vitamins and minerals. It just
about covers all the bases.
B-Complex with Vitamin C:
Even though the prenatal has a lot of the B’s in it, it was still
recommended that I add the B-Complex.
I’m a vegetarian and just don’t get enough.
Flaxseed Oil and Fish Oil: mmmmm omega 3’s. Even though they are both Omega 3’s, they
have different content. Both
recommended, so cheers to oil!
The next few are all to maximize fertility.
Wheat Grass: Great
for fertility, contains more Folic Acid and fights a lot of the problems that
can cause infertility.
Evening Primrose Oil:
Also great for women who are not trying to get pregnant. Supposed to do wonders for your skin. But also helps the uterus when trying to
conceive.
These next ones are supposed to really give your fertility a
kick. We shall see what happens.
Royal Jelly
DHA
L-Arginine
Chaste Berry Extract (or Vitex)
A lot of people swear by the Royal Jelly and also the
combination of L-Arginine and Chaste Berry Extract.
The first week I only took the prental and B-Complex. I felt like I was on crack. Like, literally. Obvisouly, I’m not getting something in my
diet. Second week, things started to
even out and I started adding the others.
I’m still waiting on the Royal Jelly and DHA. I might just go get some and screw
Amazon.com.
I feel a lot more energized and I can get stuff done
now. I actually do things, instead of
just thinking about doing them.
Like…laundry. Heh. Such big
accomplishments. But I’m feeling more like
a person. Like I can actually do stuff
again. The vitamins, plus continually
choosing better foods throughout the day, along with working on Couch 2 5k
(C25k…I will be a runner jogger yet!), have really helped and hopefully this
will all continue!
Oh and I really like my big, old man, vitamin organizer.
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